SERVICES
We provide therapy to individuals, couples, families and groups, as well as counseling for teens struggling with substance abuse.
Clinicians utilize modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Thera Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Trauma Focused Interventions
Individual Counseling
Your personal path to wellness
Individual counseling offers a confidential space where clients collaborate one-on-one with a therapist, fostering a deeper understanding of thoughts, behaviors, and overall well-being while equipping you with effective strategies to navigate stress and interpersonal challenges.
Family Therapy
Strengthening family bonds
When family relationships are strained or you're grappling with a child's behavioral challenges, our evidence-based family therapy provides a nonjudgmental and secure space for skill-based conversations, fostering open dialogue and understanding among family members.
Marriage Therapy/Couples Counseling
Nurturing healthy relationships
Couples counseling empowers you to develop effective communication and conflict-resolution skills, enhancing your understanding of yourself and your partner. It provides a safe space to express feelings, hopes, fears, priorities, values, and beliefs, fostering positive change in your relationship.
Art Therapy
Heal, Express, and Thrive
Guided by a licensed professional, art therapy is a powerful means of expression and healing through engagement of the mind, body, and spirit. The goal of art therapy is to use the process of creation to analyze and process emotions to understand oneself clearly. This is a tool to help you interpret, express, and resolve your emotions and thoughts.
​Substance Abuse Counseling
Path to Recovery
Substance abuse counseling is a specialized therapeutic practice designed to help individuals struggling with addiction and substance use disorders. This counseling involves a combination of strategies and techniques to address the psychological, emotional, and behavioral aspects of addiction. Counselors work with clients to explore the root causes of their substance use, develop coping mechanisms, and create a personalized recovery plan.
Substance Abuse/Court Ordered Evaluations
Substance abuse evaluations are comprehensive assessments conducted to determine the presence and extent of a person's substance use disorder. These evaluations typically involve a detailed interview and questionnaires, about the individual's substance use history, patterns, and its impact on their life. The evaluation aims to identify the severity of the addiction, underlying issues contributing to the substance use, and any co-occurring mental health conditions.
Assess, Understand and Thrive
Nutrition Counseling
Nourish Your Mind
Nutrition counseling in a mental health setting focuses on the crucial link between diet and emotional well-being. This specialized approach helps individuals understand how their nutritional choices impact their mental health, mood, and overall functioning. Through personalized guidance, clients learn to make healthier food choices that support cognitive function and emotional stability. By integrating nutrition into mental health care, individuals can enhance their treatment outcomes and achieve a more holistic sense of well-being.
Accepted Insurances
Aetna
Aetna Better Health
Ambetter
ASR
Beacon/Carelon
Blue Cross Blue Shield
Blue Cross Complete
Cigna/Evernorth
HAP
McLaren
Medicaid
Meridian
Molina
Multiplan
Priority Health
United Healthcare
We also accept EAP plans and utilize out of network benefits if desired
Sliding Fee Scale available for those who do not want to utilize insurance, or do not have covered mental health benefits.